Workshop for Women - Learn about your body & cycle

Discover a nurturing space designed for women to reconnect with themselves and their bodies. This workshop offers a tranquil environment to better understand your body and cycle while exploring practical tools for enhanced health and wellness. Join us for:

• Ayurveda: Balance your cycle, hormones, and overall wellbeing.
• Gentle Movement: Learn movements to cultivate a deeper connection to your body.
• Nourishing Diet & Herbs: Discover Ayurvedic foods and herbs that support your health.
• Guided Meditation: Relax and rejuvenate your nervous system.
• Phases of Your Cycle: Practical tools tailored for each phase of your cycle.
• Supportive Community: Engage with a circle of open-minded women in a safe and warm space.

No previous experience is required—just bring your openness and curiosity!🍵 Tea and Ayurvedic snacks included.

📍 Location: Mejlgade 95, 4th floor, Aarhus C
📅 Date: 28 June 2026
⏰ Time: 14:00 – 17:00

💲 Admission Price: 220 DKK
Reserve your spot by sending 220 DKK via MobilePay to 52712812, including your name and email.
Limited spots are available!

Facilitated by Zuzana, an Ayurveda practitioner dedicated to women's health, integrating Ayurveda, Hatha Yoga, Breathwork, and Meditation to help women find natural balance.

For more information, visit: Event Info
Message Zuzana on WhatsApp: +4552712812 or follow her on Instagram: @change_with_zuzi

I look forward to sharing this beautiful space with you! 💖