Yoga for beginners course (10/2-14/4)

✨ Immerse yourself in the transformative world of yoga and unveil your inner strength! ✨

Join us for a magical 10-week course tailored for beginners or those looking to refine their skills. This nurturing experience will gently guide you through the essentials of both Vinyasa and Hatha yoga in our stunning high-ceiling studio sanctuary.

What to Expect:

• Foundation poses and alignment techniques
• Breathing practices (pranayama) for mental clarity
• Gentle flowing sequences to enhance strength and flexibility
• Relaxation and meditation methods
• A supportive, non-judgmental community
• Personal attention in an intimate class setting

Course Details:

📅 Dates: 10 februari 2026 - 14 april 2026
🕐 Time: Tisdagar 17:00 - 18:00
💰 Investment: 2,500kr for the full 10-week course
🏷️ Level: Perfect for beginners

Flexible Attendance:

We understand that life can be busy! You may cancel up to two classes during the course and receive drop-in tickets for any other class at the studio, allowing you to keep your practice consistent.

What to Bring:

Just your wonderful self and comfy clothes! We will provide organic yoga mats and all necessary props.

Arrive 5-15 minutes early to settle in and connect with your breath before we start this beautiful journey together.

This closed-group format ensures you'll progress alongside a wonderful community each week, fostering lasting connections and building confidence in your practice.

Transform your relationship with your body, breath, and inner peace. Your yoga journey begins here. 🌟

For more information, visit: Alvanda Courses