LIFT: Women's Small Group Strength Training Class 07.29

Join Mel, Founder, and Certified Personal Trainer Mariel from Melrose Training for the launch of LIFT, our weekly women's small group strength training class.

Experience a challenging, full-body strength workout in a fully equipped gym, training with a variety of equipment alongside a supportive group of women. Enjoy expert coaching to help you feel confident, supported, and strong AF! 💪✨

Details:

• Location: KLABB Studios, 893 Yonge St.
• Class Duration: 50-minute full-body strength training class featuring a thoughtfully programmed circuit using premium equipment.
• Personalized Coaching: Exercise modifications and progressions for all fitness levels.
• Class Start Time: 7:30 PM (Please arrive 5–10 minutes early to check in and complete a first-time guest waiver if it's your first visit.)
• Drop-In Class Fee: $40 + HST

Important: This small-group class has final sale, non-refundable, and non-transferable registrations.

Looking for more classes? View all upcoming LIFT classes and community events here 🌟 Don't forget to follow @melrosetraining for updates on classes and community workouts!

About Melrose Training:
Melrose Training is Toronto's top-rated women's fitness brand offering personalized training and community wellness events. Our signature Melrose Method combines expert coaching, personalized programming, and a supportive community to help women build sustainable strength training routines and lasting results.

About KLABB Studios:
KLABB is a modern training space in Yorkville designed for high-quality strength training. With premium equipment and thoughtfully designed amenities, it’s the perfect environment to build confidence and get stronger! 🏋️‍♀️