Health
Pelvic Floor 101: Pregnancy, Postpartum & Core Recovery Gatherine
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À propos de l'événement
Hello, amazing moms! 👋
Join us for Pelvic Floor 101: Pregnancy, Postpartum & Core Recovery! This engaging workshop will delve into the pelvic floor's transformation during pregnancy and after childbirth, supporting your body’s healing and strength restoration.
What to Expect:
- Insight into pelvic floor changes during pregnancy and postpartum 🔍
- Common experiences such as leaking, pressure, and core weakness addressed 🙌
- Understanding diastasis recti and how to gently assess your core 🧘♀️
- Safe techniques to begin rebuilding strength 💪
- Guidance to return to movement and exercise with confidence 🏃♀️
This inclusive and educational environment is perfect for moms at all levels! Plus, enjoy delicious coffee and donuts courtesy of Dr. Linda! ☕🍩
See you there, friend! 💖
Location: Lacy Park
Tickets Available Here: Register Now!
NOTE : Nous ne pouvons pas garantir l'exactitude des informations fournies sur cet événement. Visitez le site web de l'événement pour vérifier les détails tels que la date, les horaires, les prix et le lieu.
