Conscious Breathwork & Energy Circle - August Gathering with Jessica Sharpenstein

Conscious Breathwork & Energy Circle: August GatheringA conscious breath and energy immersion devoted to what you are quietly growing—within yourself and in community.Day: Saturday, August 1Time: 7:00–10:00 PM Location: Goodall Gallery • 329 Stilz Ave., Louisville, KY 40206Self-Investment: $60 until July 28 • $70 at the door- Reserve your spot here: -> t.ly/yOZvsThis experience includes:- A 3-part conscious connected breathing practice with music and intuitive energy work.- Guided inquiry to support self-awareness and inner listening- Integration and processing with Cheryl Ades, LCSW, psychotherapist, certified in Internal Family Systems modality, specializing in trauma work. You’ll be gently guided into a meditative, expanded state of consciousness through breath, with space to connect—both inwardly and with others—at your own pace.No prior breathwork experience is necessary. Come as you are.Please bring: yoga mat, blanket, journal, and waterRESERVE YOUR SPOT HERE -> t.ly/yOZvsFAQs & preparation info: https://www.jessicasharpenstein.net/breathwork-faqs