The Art of Midlife 1: Yoked — Bonnie Tsui & Caroline Paul on Muscles

Something shifts in midlife around our relationship to our bodies. Writers Bonnie Tsui (On Muscle) and Caroline Paul (Tough Broad) explore what it feels like to get stronger, more capable, and more at home in a body that's changing. Both are renowned for their tales of adventure and physical resilience, exploring what moves us and uncovering surprising sources of strength. In this conversation – part inquiry, part pep rally – they bring that same curiosity and grace to the ordinary, unglamorous work of simply being in our bodies.
For the Curious
Why So Many Writers Are Athletes - Bonnie writes about exercise and creativity
My Mother Got a Bike. It Changed Her Life - Caroline on aging and why the couch will kill you