19-20PM | Easy Yoga for Beginners | 60min | with Jonathan

🧘‍♀️ Join us for Easy Yoga for Beginners! 🌟

⏰ When: Every Sunday at 19:00 CEST
📍 Where: In-person at Sjöhuset, Bromma
🌐 Streaming: Live on YouTube at Yoga with Jonathan

This 60-minute session is meticulously crafted for those stepping onto the yoga mat for the first time or anyone seeking a gentle, calming practice. Each week, the program will adapt based on the progress we make together focusing on flexibility, mobility, balance, and strength.

✨ What to Expect:

• Step-by-step guidance through accessible movements and stretches
• Techniques to calm the mind and release tension
• A focus on gentleness, breathing, and being present

Everyone is welcome—come exactly as you are! Discover how yoga can enrich your life, whether you're trying it for the first time or returning to a light, grounding practice.

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Location: Johan Tillanders väg 15, SE-168 52 Bromma, Sverige
💻 RSVP at Event Page

Let's breathe, stretch, and grow together! 🌈