Marma Points in Asana: Unlock the Sacred Subtle Matrix with Indu Arora

🧘‍♀️ Workshop Overview

Join us for an enlightening workshop that dives deep into the transformative power of marma points — the 108 sacred energy centers that direct the flow of prana in your body.

Through this unique session, you'll discover the profound connection between asana practice and these energy points, moving beyond just external alignment to foster an internal flow of energy.

📚 What You'll Explore:

• The significance and types of marma points
• The relationship between marma points and your asana practice
• Techniques to make your asana practice safe, effective, accessible, and deeply rooted in tradition

🧘‍♂️ Asanas Covered:

Experience marma points in:

• Surya Namaskara
• Nauka Asana
• Pawanmukta Asana
• Bhujanga Asana
• Tada Asana
• Viparita Karani
• Shavasana

Through a blend of theory, practice, and interactive Q&A, you'll be equipped with tools to transform your yoga practice into a journey of discovery and inner work, suitable for all levels.

📖 Required Reading:

• Yoga Ancient Heritage Tomorrow's Vision by Indu Arora
• Ayurveda and Marma Therapy by David Frawley and Avinash Lele

🌟 Recommended Tools:

• Marma Stick
• Yogis Glow Marma Therapy Powder

💰 Admission Fees:

• Regular Students: $90
• DEVA TT Students: $80
• Special pricing available for both Mudra & Marma Workshops.

📍 Location:

4401 S Upton Ave, Minneapolis, MN 55410-1931, United States

🔗 Reserve your spot here!