The Just Beee Experience: Journaling, Mindful Movement (Gentle Yoga) & Sound Bath Meditation

Step into a 90-minute spiritual journey designed for self-reflection and community connection. This experience encourages you to harness the power of Journaling, Gentle Yoga, and Sound Bath Meditation to rejuvenate your spirit and foster a sense of inner peace.

What to Expect:

• Inner Reflection & Journal Writing Activation: Delve into personal practices of self-love and gratitude.
• Grounding with Community: Connect with the divine, yourself, and fellow participants.
• Trauma-Informed Mindful Movement: Gentle yoga suitable for all levels to encourage flow and self-expression.
• Sound Bath Meditation: Enjoy the tranquil healing of sound through frosted crystal bowls tuned at 432hz, gong, Koshi chimes, ocean drum, and rain stick. Experience clarity, relaxation, and peace as you align your mind, body, and soul.

What to Bring: Make sure to pack a yoga mat, blocks, beach towel, blanket, comfortable attire (layers recommended), socks, an eye cover, a journal, and a pen.

Join Us: Gather with like-hearted individuals on the 4th Saturdays of each month from 10:30 AM - 12 PM at Nena's Organics (Suite 280, second floor near TJ Maxx) inside the Baldwin Hills Mall.

Parking: Recommended in the structure near the movie theater.

Registration Options: To avoid additional fees, consider registering in person or paying via ZELLE (to Christine Bryant, including "Memo" with: Just Beee Experience and Month & Day of ticket).

Late Policy: Arrivals over 15 minutes late will not be admitted.

🔗 Register Here!
📝 For inquiries: justbeeeewell@msha.ke