KindYoga

Join us for a relaxing Hatha flow designed to ease you into the upcoming week! 🌅

Ever thought yoga wasn't for you? This slow and creative class focuses on gradually building your body, culminating in the dancer's pose. No prior experience is necessary, and we encourage you to embrace your own unique practice without the pressure of perfection.

About Your Teacher

Helena, your guide for this session, is a 200h certified yoga instructor trained in Rishikesh and now calling Lisbon home. She specializes in making yoga accessible for everyone—no expectations, just a friendly atmosphere where you can be yourself. 🤗

What to Bring

• Your yoga mat (if you have one)
• Comfortable clothing
• Water

Donation-Based Event 🐶

Every Kind Movement event is free to join with no minimum contribution. After class, donate what feels right—100% of your donation supports the local shelter we're partnering with this month!

🍃 Come as you are! We can't wait to see you in the park! 🤍

More Info & RSVP!