Bungee Buddha Foundations

Join us for an exciting Bungee Buddha Foundations workshop! This engaging session will cover:

• Basics of Bungee Fitness: Learn about the equipment, terminology, and safety practices.
• Hands-On Learning: Set up your lane, size your harness, and master the bungee system.
• Fun Movements: Discover a variety of dynamic movements such as leaping, bouncing, lunges, push-ups, squats, handstands, and jumps while linking them into beginner sequences.

The workshop includes:

• 35 minutes for setup
• 30 minutes of class
• 10 minutes of cool down

🧘‍♂️ What is Bungee?
Bungee is a high intensity, low impact workout that's fun and great for your joints! Using a set of bungee cords and a supportive harness worn around the hips and waist, you'll explore creative movements that will build your coordination, strength, and endurance—all while toning your body!

💵 Cost of Workshop: $65

🔗 Register here: Bungee Buddha Workshop Registration

📧 Important: After registering, please email info@flyingbuddhastudio.com with your weight (in lbs) and clothing size (S, M, L, XL, etc.) as soon as possible. This information is required to prep the correct harness and bungee setup for you. If we don’t receive your details on time, we can’t guarantee participation.

📍 Location: 814 W Diamond Ave, Gaithersburg, MD 20878-1416, United States