Feldenkrais Classes with Serina Carrasco

Discover the Feldenkrais Method of somatic education, which:

1. Cultivates awareness of our bodies and the habits we have.
2. Teaches us how to move with greater efficiency and ease.

This enriching learning experience enhances your well-being and overall movement. In each class, the instructor will verbally guide you through a series of gentle and novel movements, helping you feel more connected to your body.

🧘‍♀️ What to Bring: Please bring your own yoga mat.

📝 No Pre-Registration Required!

💌 For more information about the lessons, the Feldenkrais Method, or the monthly schedule, feel free to email Serina with any questions.

💲 Price:
$20/class for non-members
$15/class for members
Payment via Cash, Venmo, or Zelle is accepted.

📍 Location: 130 Rabbit Rd, Santa Fe, NM 87508-5984, United States

✨ Join us to feel better in your body and improve your movement overall!