Free Sound Healing in Raleigh | Midweek Sound Reset at Fred Fletcher Park

Feeling stressed, overwhelmed, or just in need of a moment to breathe? Join She Healz Wellness for a Midweek Sound Reset in the park! This free, monthly outdoor sound healing experience is designed to help you release stress, restore balance, and reconnect with yourself.

📅 First Wednesday of Every Month
🕡 6:30 PM – 7:00 PM
🚶 Arrival Begins at 6:15 PM
📍 Fred Fletcher Park
Amphitheater Lawn
820 Clay Street, Raleigh, NC 27605

What Is Sound Healing?

Sound healing uses vibration, frequency, and intentional sound to encourage relaxation and relieve stress. Participants often leave feeling calmer, more centered, and emotionally refreshed.

What to Bring

✔ Yoga Mat
✔ Blanket
✔ Lawn Chair
✔ Water Bottle
✔ Comfortable Clothing
✔ Open Mind

What to Expect

• Grounding Meditation
• Crystal Singing Bowl Sound Bath
• Breathwork
• Guided Relaxation
• Community Connection

Cost

This event is completely free to attend. Donations are appreciated to help continue offering accessible wellness experiences in our community:
💚 $5 Supporter
💚 $10 Community Sponsor
💚 $20 Pay It Forward
No one will be turned away due to inability to donate.

RSVP on Eventbrite — attendance is encouraged to help us plan for supplies and space!