Injury Prevention Basics for Everyday Movement

Join us for an engaging Lunch & Learn workshop brought to you by the Greenpoint YMCA and PT of the City! 🌟 This insightful session will cover essential injury prevention techniques to help you move safely throughout your daily life. Discover effective strategies to minimize injury risks, enhance body awareness, and maintain an active lifestyle with confidence! 💪

📍 Location: Greenpoint YMCA, 99 Meserole Avenue, Brooklyn, NY 11222
📞 Register at the Member Service Representatives or call 212-912-2260.
🎟️ Cost: FREE!

Don't miss out on this opportunity to learn and grow together! We look forward to seeing you there! 😃