Silver Fox: Aerial Yoga Pop-up

You're never too old to fly! 🦋 Join us for a unique aerial adventure where you'll gain strength, flexibility, and an entirely new perspective on movement. Whether you’re seeking to improve mobility, try something new, or simply enjoy the playful spirit of aerial yoga, this workshop is perfect for active senior adults looking for a fun and supportive environment.

This 75-minute class will help you:
✨ Get comfortable in the aerial yoga hammock
✨ Learn foundational skills to improve balance and body awareness
✨ Experience a series of supported stretches and strength-building movements
✨ Explore beginner-friendly aerial poses at a comfortable pace

Expect plenty of laughter, encouragement, and opportunities to explore new skills while surrounded by a welcoming community. No prior aerial experience is required; just come ready to discover what you’re capable of! 🌈

Friendly Reminder: Please do not wear tank tops, jewelry, velcro, zippers, buttons, or embellishments while participating in this workshop.

Let's find out together that adventure truly has no age limit!

Book your spot now! — registration required.