5Rhythms® at SF Botanical Garden

🌟 “Between the head and feet of any given person is a billion miles of unexplored wilderness” - Gabrielle Roth 🌟

Join us for transformative outdoor 5Rhythms® sessions, where we will explore our inner power and essence while connecting with nature.

💃 What to Expect:
Engage in a moving meditation as we journey through the 5Rhythms:

• Earth - Walk softly and dig deep into your inner strength.
• Fire - Ignite and express your energy fiercely.
• Water - Surrender and let go, flowing naturally.
• Air - Enjoy a communal celebration of lightness.
• Ether - Arrive at stillness and unity, connecting deeply with the invisible.

✨ Class Highlights:

• No previous experience or special skills required, everyone is welcome!
• Bring your open mind, curiosity, friends, a water bottle, and a blanket.
• We’ll provide the music and inspiration to help you create your unique dance in the beautiful garden meadow.

🕊️ Your Guides:
Alessandro Moruzzi and Vehllia Tranne are Certified 5Rhythms Teachers, accredited by 5RTA with years of experience in dance, music, and spiritual practices. They create a safe and transformational space for all dancers, drawing inspiration from nature and honoring the ancestors.

🌍 Ongoing Community:
They have been nurturing the 5Rhythms community in San Francisco since 2014!

🔗 For further details, visit: The City Waves

📍 Location: South Africa Garden, San Francisco, CA 94118, United States
🎟️ Tickets: Get your ticket here