ANIMIN Meditation & Activation

𝗔𝘄𝗮𝗸𝗲𝗻 𝘁𝗵𝗲 𝗘𝗻𝗲𝗿𝗴𝘆 𝗪𝗶𝘁𝗵𝗶𝗻: 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 & 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 - with ANIMINA powerful class designed to release old patterns, dissolve emotional blocks, and reconnect you to your deeper vitality.Through energy transmission, breath, sound, movement, and stillness, the body is invited to express what has been suppressed - allowing energy to move freely again.When what is held is released, clarity, presence, and life force naturally return.__________________________________𝗪𝗵𝗮𝘁 𝗶𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆?We often carry stored stress, emotions, and unresolved energy in the nervous system. These practices supports the body in releasing and transforming what has been held.Expression comes first - then stillness.Intensity moves through - then clarity arises.__________________________________WHAT TO EXPECT 𝗗𝘆𝗻𝗮𝗺𝗶𝗰 𝗠𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝟲𝟬𝗺𝗶𝗻: Through intense breathing, movement, sound, and stillness, you’re invited to drop the masks, break patterns, and access what’s been held beneath the surface.This isn’t about sitting still and “finding peace.”It’s about moving through chaos to arrive in clarity.This meditation takes you through 5 different stages - from activation → expression → release → stillness → celebration.𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗼𝗻 𝗕𝗿𝗲𝗮𝗸: After the meditation, we take time to integrate.You’re invited to rest, stay in silence, journal, or step outside for fresh air. This pause allows the experience to settle and prepares the body for the next phase.𝗟𝗶𝗳𝗲𝗳𝗼𝗿𝗰𝗲 𝗔𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 𝗰𝗮.𝟰𝟱𝗺𝗶𝗻: A profound energetic transmission. This is a receptive process where you simply lie down and allow the body’s natural intelligence to open and rebalance your energy system. There is nothing you need to do - only receive.Dynamic = opening and cleansingLA = activation and immersion⚠️ You’re welcome to join one or both sessions. The first invites you to open and connect inward, while the second supports movement, release, and integration. Together, they create a full experience - always guided by what feels right for your body.𝗧𝗵𝗶𝘀 𝗰𝗹𝗮𝘀𝘀 𝗶𝘀 𝗳𝗼𝗿 𝘆𝗼𝘂 𝗶𝗳 𝘆𝗼𝘂:✧ Feel stuck, overwhelmed, or low in energy✧ Carry unprocessed emotions or stress✧ Desire more vitality, clarity, and inner freedom𝗪𝗶𝘁𝗵 𝘁𝗵𝗶𝘀 𝘆𝗼𝘂 𝗰𝗮𝗻 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲: ✧ Deep emotional and physical release✧ Increased presence and aliveness✧ A quieter mind without forcing it✧ A stronger connection to your body and inner guidance 𝗪𝗵𝘆 𝘄𝗲 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘁𝗵𝗶𝘀: ✧ To release stored stress and emotional tension - like anger and grief✧ To reset the nervous system and mental patterns✧ To reconnect with aliveness, clarity, and inner truth✧ To experience stillness that arises naturally after releaseNo experience needed - open level⚠️ 𝗦𝗔𝗙𝗧𝗬 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥This event includes deep breathing and energy activation, which may bring up sensations such as dizziness, tingling, pressure in the head, physical contractions, emotional release, or changes in heart rate.If you have a history of heart conditions, high blood pressure, diabetes, epilepsy, severe anxiety, previous psychosis, are pregnant, or have any medical concerns, you’re warmly invited to reach out in advance so we can support you in the best and safest way possible.__________________________________🔆 𝗜𝗻𝘁𝗿𝗼𝗱𝘂𝗰𝘁𝗼𝗿𝘆 𝗼𝗳𝗳𝗲𝗿: 𝟰𝟬𝟬𝗡𝗢𝗞 𝗕𝗢𝗧𝗛 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 𝗠𝗮𝘆 𝟮𝟮𝗻𝗱 𝗮𝘁 𝟭𝟭𝗮𝗺 - 𝟮𝗽𝗺🔆__________________________________𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟 𝗜𝗡𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Praxis, Vestre Elvebakke 10 𝗗𝗮𝘁𝗲: 22.05 (introduction) 𝗧𝗶𝗺𝗲: 11:00 - 14:00(doors open 15min before - please arrive on time)𝗙𝗥𝗢𝗠 𝗙𝗔𝗟𝗟 𝟮𝟬𝟮𝟲𝗗𝗮𝘁𝗲: 01.09 | 30.09 | 29.10 (kl.12-15) 23.11 𝗧𝗶𝗺𝗲: 10:00 - 13:00(doors open 15min before - please arrive on time)⚠️ The event will change date one day before the class - to keep running __________________________________Dynamic: kl.10:00 - 11:00Integration break: kl.11:00 - 11:30Lifeforce Activation: kl.11:30 - 12:30__________________________________𝗜𝗻𝘃𝗲𝘀𝘁𝗺𝗲𝗻𝘁: Dynamic/LF/both Regular price: 250NOK/350NOK/500NOKOSC members: 250NOK/300NOK/450NOKLow income: 150NOK/250NOK/350NOK𝗩𝗶𝗽𝗽𝘀: Oslo Soul Circle #945890𝗣𝗮𝘆𝗺𝗲𝗻𝘁 𝗻𝗼𝘁𝗲: MM + Dynamic/LF/both + date + e-mail + member nr for members 📧 𝙔𝙤𝙪 𝙬𝙞𝙡𝙡 𝙧𝙚𝙘𝙚𝙞𝙫𝙚 𝙖𝙣 𝙚𝙢𝙖𝙞𝙡 𝙬𝙞𝙩𝙝 𝙢𝙤𝙧𝙚 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙩𝙝𝙚 𝙙𝙖𝙮 𝙗𝙚𝙛𝙤𝙧𝙚 𝙩𝙝𝙚 𝙚𝙫𝙚𝙣𝙩✅ 𝙎𝙩𝙖𝙮 𝙪𝙥𝙙𝙖𝙩𝙚𝙙:1. Mark “Interested”2. Change to “attending” after signing up (you can choose “show only to me” if you prefer to stay anonymous.)3. Turn on event notifications4. Follow «discussion»5. Check out other classes and events 📧 𝙌𝙪𝙚𝙨𝙩𝙞𝙤𝙣𝙨 𝙖𝙣𝙙 𝙤𝙩𝙝𝙚𝙧 𝙞𝙣𝙦𝙪𝙞𝙧𝙞𝙚𝙨hei@oslosoulcircle.noAge limit 23+ Limited spotsEnglish and Norwegian No refund - only if cancelled 𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁: 𝗟𝗶𝘃𝘀𝗸𝗿𝗮𝗳𝘁 𝗔𝗸𝘁𝗶𝘃𝗲𝗿𝗶𝗻𝗴 𝗗𝗮𝘆𝘁𝗶𝗺𝗲https://www.facebook.com/share/1asPVXq6sx/?mibextid=wwXIfr__________________________________𝗔𝗕𝗢𝗨𝗧 𝗨𝗦Oslo Soul Circle by Anniken Min is dedicated to cultivate deeper embodiment, vitality, and collective awakening.We offer embodied practices for nervous system regulation, energy awakening & emotional releaseANIMIN classes:Three ways to work with your body and energy - depending on what you need.𝘾𝙝𝙤𝙤𝙨𝙚 𝙮𝙤𝙪𝙧 𝙚𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 • Slow down & reconnect → 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 & 𝙈𝙤𝙫𝙚𝙢𝙚𝙣𝙩🔗 https://www.facebook.com/share/18J8wZtre2/?mibextid=wwXIfr• Awaken & activate → 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣 & 𝘼𝙘𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣🔗 https://www.facebook.com/share/1CrSmccP2c/?mibextid=wwXIfr• Release & unwind → 𝙍𝙚𝙡𝙚𝙖𝙨𝙚 & 𝙍𝙚𝙡𝙖𝙭𝙭𝙭🔗 https://www.facebook.com/share/1BPWRYQyfc/?mibextid=wwXIfrANIMIN creates engaging and empowering spaces for transformation through various events. These experiences invite participants to explore energy, consciousness, and the connection between mind, body, and soul - supporting both spiritual and personal growth.https://www.instagram.com/kundalini.by.animinhttps://www.instagram.com/animin_bodyworkhttps://www.instagram.com/oslo.soul.circle https://www.facebook.com/oslosoulcircle________________________________𝐇𝐨𝐰 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐡𝐞 𝐎𝐒𝐂 𝐦𝐞𝐦𝐛𝐞𝐫 𝐩𝐫𝐢𝐜𝐞 𝐢𝐧 𝐞𝐯𝐞𝐧𝐭𝐬?1. Vipps 100kr to Oslo Soul Circle #945890 2. Mark payment: OSC [year] + e-post (You will receive your membership number to use when signing up for events.)3. Choose OSC member price in events listed with this option 𝗢𝘀𝗹𝗼 𝗦𝗼𝘂𝗹 𝗖𝗶𝗿𝗰𝗹𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗙𝗕 𝗴𝗿𝗼𝘂𝗽 https://www.facebook.com/share/g/18iQznXXnY/?mibextid=wwXIfr𝗢𝘀𝗹𝗼 𝗦𝗼𝘂𝗹 𝗖𝗶𝗿𝗰𝗹𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗚𝗿𝗼𝘂𝗽 𝗰𝗵𝗮𝘁: https://m.me/cm/AbYGh3gsRy_ennO8/?send_source=cm:copy_invite_link