Ashtanga Yoga foundation course level 2

🌟 Join us for the Ashtanga Yoga Foundation Course Level 2! 🌟
This course is perfect for individuals who have completed a beginner's foundation course in Ashtanga yoga, whether with us or at another school. If you want to deepen your practice while enjoying a guided class format—either instead of or alongside Mysore classes—this is for you!

It’s also ideal for those who’ve previously practiced Ashtanga but need a refresher after taking a break. In each session, you'll be guided through the standing sequence of the Ashtanga Yoga Primary series, before having the chance to continue practicing at your own pace, all under the watchful eye of our expert instructor.

✨Course Highlights:

• Understand the proper vinyasa and breath count
• Remember the sequence
• Become more independent in your yoga journey

🗓 Time: Every Wednesday, 17:30 - 19:00
📅 Start Date: 28 januari 2026
🔄 Duration: 8 sessions (with a break over winter holidays)

For bookings and more information, visit our website: Ashtanga Yoga Malmö
📍 Location: Grangatan 2, 212 14 Malmö, Sweden
🔗 More Details Here

Get ready to deepen your practice! 🙏