🍊 Bands, Buggies & Brunch — A Bodied By XO Experience

Get ready for a feel-good morning designed specifically for mums who want to move their bodies, build connections, and enjoy some well-deserved social time! 💪✨

📍 Where to Find Us

We gather inside Acton Park, opposite the children's play area near the skateboard section — you'll spot a David Lloyds right across from the meeting point.

🗓️ How the Morning Flows

• 10:30am — Arrive, find your spot & settle the little ones 🐣
• 11:00am–12:00pm — Resistance band workout 💥
• 12:15pm–1:30pm — Mingle, chat & refreshments ☕

🏋️‍♀️ About the Session

This is a pre and post natal friendly resistance band workout brought to you by Bodied By XO — buggies are absolutely welcome! Whether you're a brand-new mama or have done this a few times before, the session is crafted to help you build strength, lift your mood, and feel amazing in a warm, child-friendly setting. Solo attendees are equally welcome! 🤗

After the workout, the group heads over to the Puttshack café within the park for refreshments and good vibes. 🥂🥐

💓 What to Expect

• A low-impact, pre & post natal friendly workout
• A relaxed, baby-friendly atmosphere
• The chance to meet and bond with fellow mums

🎒 What to Bring

• A resistance band (bands will also be available to purchase on the day)
• A workout mat, towel, or blanket
• A water bottle 💧
• A sweat towel

📝 Good to Know

• No refunds on tickets
• Recommended age for babies is newborn to pre-crawling — older babies and children are welcome, though parents remain responsible for them at all times
• Content may be captured during the event; babies' faces will be blurred in any footage — check @xtinaokenla on Instagram to see how this is handled. Please flag on the day if you'd prefer not to be filmed 🎥