Better Sleep, Better You

🛌✨ Join wellness expert Melanie Pitman for a rejuvenating hour that will guide you toward restful sleep! Explore calming techniques such as guided meditation, intention-setting, and the soothing rhythms of drumming. Dive into methods that help your brain achieve theta frequency, enhancing your overall well-being.

Event Details:
🗓 Dates: 5th & 19th February
🕕 Time: 18:30 - 19:30
📍 Location: The Priory, 107 High Street, Ware, SG12 9AD, United Kingdom
🎟 Admission: FREE! Tickets available here.

Don't miss out on this opportunity to relax and reset your mind and body for better sleep! 🌙💤