BEYOND STRUCTURE

In this workshop, we let go of the idea of how yoga and movement should look – and instead start listening to what is actually happening in the body.Through a combination of free and guided movement, you get to explore impulses, resistance, rhythm, and pauses.Sometimes subtly, sometimes more prominently. Always on your terms.This is a workshop for those who are curious about what happens when the body gets to lead.You don’t need to get better at yoga.You don’t need to be more flexibleYou definitely don’t need to “perform presence”Date: Saturday June 13thTime: 13 to 15Price: 295,00Leader: Anja Eriksson. With more than a decade of teaching experience, Anja here choses to combine the structure and philosophy from Hatha Yoga with somatic, bottom upp psykology.Book your spot here: https://yogakendra.se/yoga/events/