BIRTH, MEMORY & WATER Class

Join us for a gentle exploration of our experiences of being born through the soothing elements of prenatal aquatics. Birth Memory & Water opens a doorway to understanding how the journey of being born resonates within us, supported by the warmth and buoyancy of water.

This immersive three-hour session invites you to reflect on the impressions of birth, memory, and water residing within your body. Building upon the foundations of Remembering Water, we will delve into how our early transitions into life shape our feelings, relationships, responses, and movements in the world.

Through guided experiences in warm water, we'll create a safe and supportive environment for you to explore your embodied experience. There’s no pressure to recall specific events or revisit trauma; rather, we welcome curiosity, presence, and compassionate witnessing.

Together, we will explore reflective questions such as:

• 🤔 What was it like to arrive in the world?
• 🤗 How did I experience my first transition?
• 🌱 What qualities from that beginning live within me today?
• 🔗 How does my birth experience influence my relationships, nervous system, and sense of self now?

This unique experience combines floating, gentle movement, breath awareness, quiet reflection, and optional sharing. Each participant is encouraged to move at their own pace and honor their personal journey.

No previous experience is necessary, and registration is essential.

Location: Arillas, 49081 Corfu, Greece

Register Here