Blindfolded yoga

🌿 Unlock Your Senses with Blindfolded Yoga
Supported by live drumming 🪘
What happens when we remove sight and focus inward? Join us for a unique blindfolded Hatha yoga workshop, enhanced by the captivating beats of live drums. Without visual distractions, awaken your senses and delve deeper into your body, breath, and movement, guided by sound and rhythm.

Daria, your experienced instructor with over 10 years in teaching, will lead you through this transformative practice with professionalism and care. This workshop encourages you to:

🍀 Explore Balance and Inner Support
🦋 Move with the Grounding Rhythm of the Drum
🪷 Tune into Your Breath and Body
🌱 Release Control and Calm the Mind
🫶 Build Trust in Yourself and the Process

Open to all yoga levels; the only requirement is your curiosity and willingness to explore. 🙌
Location: Yogaway, Stora Nygatan 38
Date: 28 mars 14:00 - 15:30
✨ Exchange: 200 SEK
Come experience movement, sound, stillness, and presence in a new and enlightening way!
👉 Reserve your spot here!

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