
In honour of Mental Health Awareness Week, BON CHARGE is hosting an immersive community gathering at 1 Hotel Mayfair — a holistic experience weaving together mindful movement, mental resilience, and recovery into one powerful session.
The event kicks off with a 45-minute Pilates class led by Lammy, enhanced by BON CHARGE's signature Red Light Therapy technology, helping you reconnect with your body, build control, and cultivate stability. Midway through, guests are invited to pause and refuel with a spread of light breakfast bites, juices, teas, and coffee.
The second half shifts inward with a 40-minute mental resilience training session led by Anne-Sophie Flury (also known as Coochie by Gucci) — a neuroscientist and coach specialising in nervous system regulation and stress management. You'll leave equipped with practical tools you can integrate into everyday life.
Rounding out the experience is a hands-on BON CHARGE Technology Experience, plus exclusive perks for all attendees.
🧘 Lammy — Pilates Instructor
Lammy's approach centres on mindful movement, strength, and body awareness. Her sessions are crafted to help you rebuild connection with your body while fostering confidence and stability.
🧬 Anne-Sophie Flury (Coochie by Gucci) — Neuroscientist & Mental Resilience Coach
Anne-Sophie specialises in the science of stress regulation and long-term mental strength. Her practical, evidence-based techniques are designed to be immediately applicable to your daily routine.
Comfortable movement clothing and an open mind — that's all you need!
1 Hotel Mayfair
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