Deconstructing Yourself with Michael Taft

Join us for Deconstructing Yourself, a weekly drop-in guided meditation session led by Michael Taft, a founding teacher of Berkeley Alembic. This one-hour session includes a Q&A to dive deeper into your meditation practice.

Meditation is a transformative experience that welcomes everyone, regardless of religious or technical background. Our aim is to inspire and enhance your journey toward ongoing awakening.

🔗 Meditations are archived on YouTube here.

About Michael Taft

Michael W. Taft is not just a meditation teacher, but also an acclaimed author and podcaster. He focuses on secular, science-based mindfulness in various settings, from corporate environments to retreats and one-on-one coaching. Some of his notable works include:

• The Mindful Geek
• Nondualism: A Brief History of a Timeless Concept
• Ego (co-authored)

He has taught at prestigious organizations like Google and is currently core faculty at Wisdom Labs. With over 35 years of experience in meditation across cultures—from Zen temples in Japan to yogi caves in India—Michael brings a wealth of knowledge to his teachings.

💡 Important Note: NO ONE TURNED AWAY FOR LACK OF FUNDS. If you cannot pay, you can contribute what you can at the door.

📍 Location: 2820 7th St, Berkeley, CA, US 94710

🔗 Learn more and RSVP here