Embodied Tantra Level 1 Oslo

Join us for an immersive weekend retreat designed to deepen your connection to yourself and those around you through the practice of Tantra. 🌟

Have you ever yearned for a stronger connection with your body, intimacy, and the people in your life? Embodied Tantra Level 1 focuses on:

• Presence and embodiment
• Boundaries and consent
• Authentic communication
• Breath and energy awareness
• Intimacy beyond performance
• Conscious connection
• Polarity and relational dynamics
• Pleasure as a pathway to aliveness

This weekend is designed to bring you home to yourself, taking a practical and grounded approach to Tantra that emphasizes direct experience over performance. Everyone is invited to explore at their own pace, with consent and choice at the forefront of every exercise.

Who Is This For?

This training is perfect for:

• Complete beginners
• Singles and couples
• Those curious about Tantra
• People seeking to enhance their embodiment and self-awareness
• Anyone looking for authentic connection and intimacy
• Experienced practitioners wanting to build a solid foundation

No prior experience in Tantra is necessary.

What Participants Often Experience 🙌

• Greater connection to themselves 💛
• Increased confidence in expressing boundaries 💪
• Enhanced ease in relating to others 💞
• A deeper sense of presence and vitality 👣
• Renewed appreciation for their body and its inherent wisdom 🧘‍♀️

Your Facilitators

Grethe Fremo: An embodiment coach and energy healer passionate about helping others reconnect with their bodies.

Monica Josefine: Offers a heart-centered approach to embodiment and conscious relating, fostering an authentic exploration in safe spaces.

Both are certified Temple of Radiance Embodied Tantra facilitators and share this transformative work internationally.

📍 Location: Tantrasenteret, Sagveien 28, 0459, Oslo, Norway
📅 Dates: 13–15 November 2026

This workshop is substance-free and consent-based, and participants are expected to attend the entire weekend to receive the full benefit of the training.

✨ Ready to join us?
We would love to welcome you! 🎟 Get your tickets here!

With love, Grethe Fremo & Monica Josefine 🤍