Evening Yoga at Greenfield

Join us for a relaxing evening of slow flow yoga at Greenfield! 🌙

Led by Leah Margerum from Willow Yoga, this class focuses on flexibility, strength, and balance through mindful breathing and gentle movements. Leah offers modifications for every pose, making it accessible for all bodies.

Why Practice Yoga?

• ✅ Increased flexibility
• ✅ Decreased neck and back pain
• ✅ Enhanced muscle strength and tone
• ✅ Improved respiration
• ✅ Boosted energy levels
• ✅ Optimized circulation
• ✅ Increased concentration
• ✅ Stress relief
• ✅ Enhanced overall well-being
• ✅ Injury protection

About Leah Margerum:
Leah started teaching yoga in 2016 after experiencing its healing benefits for her chronic back pain. She is passionate about making yoga accessible to EVERY BODY.

Details:

• Location: 1740 Hempstead Rd, Lancaster, PA 17601-5844, United States
• What to Bring: Your own yoga mat, towel, or blanket
• Cost: FREE for all Greenfield tenants, residents, coworkers, and students!

We hope to see you there! 🙏
Don't forget to RSVP on Facebook!