Fast Fridays: Intervals & Core

Join us for Fast Fridays at MRC, a fun and social training session designed for runners of all levels! Whether you're fast, slow, or still finding your pace, this event is all about improving your fitness through short runs and core exercises. 🏋️‍♀️

What to Expect:

• Interval Sessions: Two types of workouts—short intervals (up to 400m) and long intervals (over 400m).
• Community Vibe: Perfect for runners looking to connect and share the joy of running together! 🤝
• Weather Dependent: We may use either the indoor or outdoor track, so bring your running gear, just in case! 🌦️

Let us know you're coming by clicking "going" on the event page, so we can prepare for all participants!

Location: Bislett Stadion, Bislettgata, 0170 Oslo, Norge

It's FREE for both members and non-members! Don't miss out on a great opportunity to enhance your running skills while having fun! 🎉