Friday Flow Yoga Class (FREE)

Unwind and melt away the stress of the week with our FREE gentle flow yoga class led by the wonderful instructor Gwyn! 🧘‍♂️ This class is designed to help you reset, reconnect, and build healthy habits for your well-being. Each session features:

• 🌬️ Calming breathwork
• 🤸‍♀️ Gentle stretching
• 🌍 Grounding movements
• 🧘 Simple mindfulness practices for everyday life

Everyone is welcome, regardless of age or ability! Mats will be provided as needed.

When: Fridays, from 6:30-7:30 PM at the Baxter Community Center Gym. Doors open 15 minutes prior to class.

👉 RSVP online for email reminders or just walk in!
Location: 935 Baxter St SE, Grand Rapids, MI 49506-2500, United States