Full Force Fitness

Join us for Full Force Fitness — the workout experience that evolves with you! 🌟 Led by the dynamic Tatyana Usyk, this engaging, high-energy fitness class ensures that every session is tailored to your group's desires. Whether you're up for some dance-inspired movement, intense strength training, or an invigorating cardio workout, we have the perfect blend to keep you motivated!

💡 What to Expect:
No class is ever the same! Depending on your preferences, we'll incorporate:
✨ Dance-inspired routines with weights & resistance bands
🔥 Circuit training
⚡️ High-Intensity Interval Training (HIIT)
🍑 Glutes-focused sessions
💪 Core strengthening exercises
🧘‍♀️ Full-body conditioning

Fun, flexible, and energetic, this class is suitable for everyone eager to move, sweat, and feel fantastic!

📍 Location:
Natural Approach Center
1126 Olympia Blvd., Staten Island, NY 10306

📅 Schedule:

• Mondays: 7:30 - 8:30 pm
• Fridays: 6:30 - 7:30 pm

🎟️ Pricing:

• $25 for a single class
• $100 for 5 classes ($20 per class, valid for 2 months)
• $200 for 10 classes + 1 class free! ($18 per class, valid for 3 months)

💳 Payment:
To sign up, please fill out the registration form and submit your payment through Zelle / PayPal to myNAcenter@gmail.com or Venmo @mynacenter.

For more information, visit us at Natural Approach Center!