Get Off The Hot Mess Express

🚨 ALL ABOARD… or maybe it’s time to get OFF! 🚨

Are you riding the Hot Mess Express? 🚂🔥 You know the signs:

❌ Running on caffeine and chaos
❌ Starting over every Monday
❌ Exhausted but still saying “I’m fine”
❌ Putting yourself last while taking care of everyone else
❌ Feeling stuck, overwhelmed, and wondering where your motivation went

🎟️ It’s time to punch your ticket and EXIT the Hot Mess Express!

Join us for an empowering, practical, and real-talk seminar where we’ll discuss:

✨ Why you’re feeling overwhelmed
✨ How to create balance without perfection
✨ Fitness, nutrition, mindset, and self-care that actually fit real life
✨ Simple strategies to stop surviving and start thriving.

Meet Your Speakers 🎤🚂

• Michael Granam - Lost 175lbs, Host and owner of Good Vibes Nutrition
• Ana Reyes-Ouzts - Lifestyle Coach
• Melissa Dunn - Lost 110lbs, Nutrition Specialist
• Misty Ritchie - Lost 115lbs, Fitness Coach
• Sam Hayes - Fascia Release Specialist

Stop surviving and let’s start Thriving! Join us on Wednesday, 7/22 from 5 PM to 7 PM for social time, tea, and shakes before the seminar.

📍 Location: 209 Saint Joe Plaza, Palm Coast, FL 32164, United States
🔗 Join us on Facebook — Arrangören vill ha förhandsanmälan!