The Healing Ritual Session – Breath, Meditation, Nidra, Sound & Reiki

🌿 Join us for a Transformative Friday Night! 🌿
Delve into a serene evening of healing where you'll reconnect with your inner self through the harmonious practices of breathwork, meditation, and sound.

🧘‍♀️ Event Details:
Date: 30 januari
Time: 19:00 - 20:30
Location: 1 Chestnut Road, London, SE27 9, United Kingdom
Price: £25
Hosted by: Daniela Vanasco

✨ What Awaits You:

• Somatic Release & Breath Ritual: Engage in gentle movements and restorative breathwork designed to ground you and release your burdens.
• Yoga Nidra with Guided Visualization: Experience deep yogic sleep aimed at resetting and renewing your entire being. Each session centers on a unique theme for holistic healing and personal growth.
• Sound & Reiki Infused Rest: Allow the healing sounds to envelop you. With Reiki energy available by invitation, let yourself be guided into a deep state of relaxation and rejuvenation. Your body, mind, and spirit will thank you!

🎈 What to Bring:
Please bring a water bottle, comfortable layers to keep warm, and an eye pillow to enhance your experience of deep rest.

💫 Our Alternative Friday Night Out series is all about exchanging the usual hustle for nourishing experiences. Each week presents a unique path inward—be it through grounding breathwork, soulful circles, or deep healing like this Reset & Renew session. Come as you are and leave restored!

👉 For more info and to book your spot, visit: The Shala London