Heated Hatha - Saturday

Join us for a rejuvenating Heated Hatha Yoga class this Saturday! 🔥 Immerse yourself in a balanced practice designed to enhance strength, balance, and focus within a warm, welcoming environment. This steady-paced session beautifully combines traditional hatha yoga postures with mindful breath work, fostering greater flexibility and stability while promoting inner awareness.

The heat encourages deep muscle opening, boosts circulation, and aids detoxification, while the thoughtful pace allows you to refine your alignment and cultivate presence. Perfect for all levels, Heated Hatha invites you to move with intention, challenge your body safely, and leave feeling grounded, centered, and revitalized. ✨

• Location: 7550 E Brainerd Rd, Chattanooga, TN 37421-3189, United States

• Event link: Join us on Facebook for more details!