Hot Flashes&Happy Hour: Gut, Stress, and Nervous System Series

Join us for an empowering wellness journey led by Amber Swift, a Women's Health Specialist, Integrative Nutrition expert, and Functional Health & TCM Practitioner! 🌱

What to Expect:

• Week 1: Gut + Hormones Connection: Discover how gut health affects bloating, estrogen balance, and inflammation.
• Week 2: Stress & Hormone Disruption: Uncover the impact of chronic stress on energy, cravings, and weight, plus learn how to support your well-being for thriving.
• Week 3: Nervous System Reset: Understand why chronic stress hinders healing and create a simple reset ritual to restore calm and recovery.

Every class includes hands-on DIY wellness tools and practical guides you can integrate into your daily life! 📚💪

Special Offer: Sign up with a friend and enjoy a $52 discount!

📍 Location: 1329 Wynnton Rd, Columbus, GA 31906-2919, United States

🔗 Sign up now! — Don't miss out on this incredible opportunity to enhance your health!