Intro to Pilates Reformer Workshop

🌟 Join us for an engaging Foundations of Pilates Reformer Workshop! Perfect for beginners, this session offers a fantastic opportunity to establish a solid grounding in Pilates.

👥 With only six spots available, you'll receive personalized guidance as you master the fundamentals of Reformer exercises. Our expert instructor will focus on essential aspects such as proper alignment, breathing techniques, and body control.

💪 This workshop emphasizes:

• Introduction to Reformer equipment
• Basic movements to enhance core strength
• Flexibility and posture improvement

✨ Experience a friendly and supportive atmosphere where you can learn at a comfortable pace, whether you’re starting your fitness journey or trying something new.

🧦 Please note: Grip socks are required for the session. A variety of styles are available for purchase in our shop.

🗓️ Date: 31 January 13:30 - 14:45
🏠 Location: 2 Hale Lane, London, NW7 3NX, United Kingdom
💷 Price: £30
🔗 Event Details