Introduction to Buddhism

🌟 Are you ready to delve into the teachings of Buddhism?
Join us for Introduction to Buddhism on Tuesday evenings! 🌅

🗓️ When: Tuesdays, June 2–23, 2026
🕕 Time: 6:00–7:30 PM PT
📍 Where: Onsite at Nalanda West, 3902 Woodland Park Ave N, Seattle, WA 98103-7929, United States

This enlightening course offers a journey into the core discoveries of the Buddha, where you'll:

• Explore the nature of mind
• Understand the nuances of reality
• Learn how to alleviate suffering for yourself and others

💬 As Dzogchen Ponlop Rinpoche beautifully puts it, "We’re cultivating our intelligence as opposed to expanding or upgrading its contents. It’s like brightening a room by putting a higher-watt light bulb in a lamp."

The curriculum, structured into four courses, builds a solid foundation in major Buddhist philosophical traditions. This particular course, BUDDHISM 104: THE FOUR FOUNDATIONS OF MINDFULNESS, covers:

1. Mindfulness of Body
2. Mindfulness of Feelings
3. Mindfulness of Mind
4. Mindfulness of Phenomena

🔗 Get your tickets here: Introduction to Buddhism
Let’s cultivate compassion, insight, and understanding together! 🌱