Lunch Gong

Join us at Alvanda for a transformative experience with Lunch Gong! This unique sound healing journey invites you to relax deeply, as you lie down in our cozy and enchanting studio. Allow the soothing vibrations of gongs, crystal bowls, and other healing instruments to wash over you like gentle waves, easing tension and promoting a profound sense of calm.

What to Expect:

• ✨ Deep relaxation and stress relief
• 🌱 A regulated and calm nervous system
• 💡 Enhanced mental clarity and emotional balance
• 🌌 Grounding, spaciousness, and renewed energy

No prior experience is necessary—just come as you are! Let the sound cradle you, restore your spirit, and guide you gently through your day ahead.

Price: 280kr drop-in or book with your membership or class package.
Book your spot now!
A midday reset for your body, mind, and spirit awaits! 💚