Mat Pilates
Join us for an invigorating in-person Mat Pilates series hosted by Banyan Tree Women's Collective in collaboration with The City of Menlo Park! 🌿 Led by the experienced Joanne Sato, this all-levels class integrates light weights to enhance muscle activation and build functional strength.
Through a focus on the core principles of Pilates—control, breath, and precision—you'll find a welcoming space to work at your own pace. Modifications and progressions ensure that everyone can participate comfortably.
Location: 701 Laurel St, Menlo Park, CA 94025-3452, United States
Don’t miss this chance to strengthen your core and connect with the community!
Reserve your spot now! — spots may be limited! ⚡
701 Laurel St, Menlo Park, CA 94025-3452, United States
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