ME | HEAT. COLD. RESET AT ARO

Join us for a transformative experience at ARO x MOTHER EURO! ✨

Dive into a unique two-hour ritual designed to honor both effort and recovery, perfect for the heart of summer. This special event combines:

• Hot Pilates with Tamara Arosemena 🔥: A dynamic full-body workout that builds strength, endurance, and focus while elevating your heart rate.
• Guided Recovery with Severine Han 💧: Experience cold plunge immersion and breathwork techniques aimed at reducing inflammation and promoting mental clarity.

To wrap up the morning, enjoy delicious recovery shakes from Gallobúho, with flavor choices made ahead of time! 🍹💪

What to Expect:

• Engage in Hot Pilates for strength and mindfulness.
• Enjoy the cold plunge to reset and recharge.
• Breathwork to restore your nervous system balance.
• Connection with the Mother Euro community in a supportive setting.

Exclusive Member Perks:

• Complimentary access to all ARO classes from July 10th to 12th 💖
• A special 10% discount on ARO memberships for Mother Euro members starting July 13th.

This morning is not just about fitness; it is about reconnecting with yourself in community. 🤝💚

About the Coaches:

• Tamara Arosemena: Expert in dynamic movement focused on strength and wellness.
• Severine Han: Specializes in restorative practices that blend ancient techniques with modern accessibility.

About ARO:

ARO is a movement and recovery center in Madrid focused on the connection between performance and wellbeing. With diverse classes and recovery options, ARO helps you cultivate strength and resilience 🌱.

About Gallobúho:

Discover recovery shakes made with care and crafted for your post-effort needs, completed in collaboration with Suprey 💥.

About Mother Euro:

Mother Euro creates a supportive community for English-speaking mothers across Europe, fostering connection and growth through shared experiences 🤗.

Notes:

This experience involves physical movement and may not be suitable for everyone. Please consult with a healthcare provider if you have any medical concerns. Participation is voluntary and at your own risk. 🚨

Cancellation Policy:

Please be aware that tickets are non-refundable. If unable to attend, finding a replacement is your responsibility.

Location: C/ de Bárbara de Braganza, 2

Get your tickets here! 🎟️