Monday massage

Step into a warm and inviting atmosphere at our Monday Massage evening—a unique workshop designed to foster relaxation, connection, and mindful touch. Whether you arrive with a partner or meet someone new at the event, this experience is crafted to help you unwind and explore the art of shared massage in a supportive setting.

🕰️ Event Schedule

• 18:15 Sharp – Doors close after the opening circle, so please arrive on time to honor the intimate space we create together.
• Opening Circle – Begin the evening with a gentle welcome, setting intentions and building a foundation of trust.
• Introduction & Exercises – Engage in guided exercises to connect with yourself and others, preparing mind and body for the massage.
• Shared Massage (40 min) – Discover new techniques and share relaxation with a partner, guided by demonstrations from our experienced host, Nagaraju Erigi.
• Fika Break ☕ – Enjoy a communal snack break, bringing something to share and connecting with fellow participants in a cozy, informal setting.
• Shared Massage (40 min) – Return refreshed for a second round of nurturing touch.
• Closing Circle & LNT Clean-up – Reflect on your experience, express gratitude, and help maintain our beautiful space.

What to Bring:

• A towel for comfort
• Massage oil of your choice
• A snack to share during the break

Important Details:

• Punctuality matters: Late arrivals cannot be accommodated after the opening circle.
• Consent & Comfort: Your boundaries are paramount. Participation is always optional, and you may choose to remain fully clothed. Open communication, consent, and respect for each individual’s comfort are central to our practice.
• Non-sexual Space: While we encourage authentic connection and intimacy, this workshop is strictly non-sexual. Trust, respect, and safety are our top priorities.

Membership Required
A valid Noden membership is required to join. Membership is only 100 SEK/month and grants access to a variety of inspiring workshops. Sign up or retrieve your QR code easily at Noden Membership or membership portal.

Noden is a non-profit community—your membership fee supports our venue, supplies, and the passionate volunteers who make these gatherings possible.

✨ Whether you’re new to massage or an experienced enthusiast, Monday Massage promises a nurturing environment where you can learn, share, and relax. Come as you are and make Monday nights something to look forward to!