Movement & Medicine: A Women's Health Conversation

Join us for Movement & Medicine, a transformative four-part summer series dedicated to exploring the vital connection between movement and women’s health! 🧘‍♀️✨

📅 Event Highlights:

• Kick off with Rachel Stern, a talented fitness instructor, leading a 45-minute low-impact, full-body Pilates-inspired workout designed specifically for women’s health. This session is a unique opportunity to slow down, tune in, and reconnect with your body. 💪
• Experience an engaging ear seeding activity led by Dr. Erin Lee, DACM, L.Ac, aimed at addressing pain effectively.
• Conclude the evening with a thought-provoking panel discussion featuring esteemed experts: Ariella Nouriel, MD, FACOG, Molly Spilka, DNP, FNP-BC, and Dr. Erin Lee, DACM, L.Ac. This session will delve into the significant role of movement in managing pain, autoimmune conditions, and women’s health throughout different life stages. 🗣️❤️

🗓️ Location: Materna Health
🎟️ Get your tickets here!

Let’s redefine health together! 🌟