Nurture of Nature - 5Rhythms summer movement vacation week at Gotland, Sweden

✨ NURTURE OF NATURE THROUGH THE MOVING BODY
Join us for a transformative week of movement at the 5Rhythms® Summer Movement Vacation in Gotland, hosted by Jonas Klingberg. This retreat includes a dynamic Fascial Flow® session led by Ane Friis from Denmark. Explore your inner and outer nature through the power of movement!

🌀 Connect with the Elements
Experience how each element supports your body and dance:

• Earth: Grounding, stability, and support
• Fire: Pulse, power, and direction
• Water: Softness and surrender
• Air: Lightness, spaciousness, freedom
• Ether: Integration and awareness

🎶 Why Move with the 5Rhythms Element Map?
Moving with the 5Rhythms element map aligns you with aliveness, facilitating healing and empowerment of body, mind, and spirit.

💫 Fasial Flow®
Experience a unique blend of dynamic and meditative movement, promoting grounding and tension release in the fascia. Dive deeper into your body’s layers, fostering a safe and embodied connection.

🌱 This Week is For You If You Are Curious To:

• Reconnect with your first language: movement
• Cultivate self-compassion and awareness
• Thrive in nature and community
• Explore your intuitive body intelligence

🌍 Resources We'll Use:

• Movement, dance, breath, meditation, self-reflection, music, and more!
• Daily activities include two 5Rhythms sessions, delicious vegetarian meals, and time for relaxation at the beach.

🏡 Accommodation & Venue
Set in the historic Fridhem, surrounded by stunning nature, just 5 minutes from the beach.

💰 Investment:

• Retreat only: 4,950 SEK

📅 Dates: 11-16 July (optional early arrival/extended stay)

🔗 Register and find more information here: Ticket Link
📩 For inquiries, email: jonas@bodymoves.se

🌊 Prepare yourself for a week of exploration, connection, and rejuvenation in nature!