Own Pace Monday #44 - AYOP x momentum
Über die Veranstaltung
‼️ This is a dedicated track session for runners committed to structured training for the Berlin Marathon and contributing to the community.
‼️ If you are a first-timer, please send an email with your introduction: [email protected]
🏃♀️ Session Details:
- Warm-up: 1.6km
- Yasso 800m Intervals: 10 repetitions (Rest: recovery jog equal to your 800m run time)
- Cool-down: 1.6km
Join us for a focused training experience!
Details
Datum
Mo., 10. Aug.
Uhrzeit
19:00 - 20:30
Auf dem Handy öffnen
Mit der Kamera scannen – die Veranstaltung öffnet sich in der Somo-App.
