Pilates + Stretching

Join us for a rejuvenating Pilates + Stretching Class that empowers you through movement! 💪

Are you ready to enhance your strength, flexibility, and overall well-being? This class is the perfect blend to tone your body, improve your posture, and release built-up tension.

When:
📅 Every Tuesday from 5:50 PM - 6:50 PM
📅 Every Thursday from 5:20 PM - 6:20 PM & 6:20 PM - 7:20 PM

Where:
📍 Natural Approach Center, 1126 Olympia Blvd, Staten Island, NY 10306

In each session, you will:

• Strengthen your core and stabilizing muscles with targeted Pilates exercises
• Increase flexibility and mobility through gentle, guided stretches
• Reduce stress and leave feeling calm, energized, and rebalanced

All levels are welcome! Whether you're just starting out or are a seasoned practitioner, our dedicated instructor will provide guidance with care and attention.

Pricing:
$25 for a single class $100 for 5 classes ($20 per class, to be used within 2 months)

• $200 for 10 classes + 1 free class ($18 per class, to be used within 3 months)

🥳 Don't miss this chance to invest in your health! Reserve your spot and embark on a journey to a stronger, healthier you!

👉 Sign up here: RSVP Form
💵 Send payments via Zelle or PayPal to myNAcenter@gmail.com or Venmo @mynacenter

Let's move better, feel better, and live better together! 🎉