Pilates x Strength

Join us at Luna Nuova Pilates Club for PILATES x STRENGTH! 🤸‍♀️🏋️‍♀️

Hosted twice a month at Lift Lake, this class combines the precision and core activation of Pilates with the intensity and progressive overload of strength training. Led by our founder, Steph Ingerman, you can expect a seamless flow between heavy weights and Pilates-based movements, focusing on proper form, stability, alignment, and full-body strength. Get ready to feel powerful, challenged, and deeply connected to your body! ✨

🫶 After class, enjoy some refreshing bites and beverages while mingling with fellow attendees in the lounge!

IMPORTANT DETAILS:

📅 Date: Sunday 9 August
⏰ Arrival: Between 12:00-12:15 (please arrive on time as doors close at 12:20)
🕧 Class Start: 12:30 (latecomers will not be admitted)
📍 Location: Lift Lake (Tweede Kostverlorenkade 132H, 1053 SE Amsterdam)
👚 Dress Code: Your favorite workout clothes. Socks are mandatory as Lift Lake is a no-shoes venue.
💧 Bring water!

📸 Please tag us on Instagram when sharing your experience: @lunanuova.pilatesclub | @stephingerman | @lift.lake

🎟️ Tickets are non-refundable. If you cannot attend, feel free to resell your ticket or list it in our TICKETS WhatsApp group.