Reiki Infused Guided Meditation Class

Take a pause. Take a breath. This hour is just for you!

Hello! I’m Jamie Nicholas, the Founder of Mighty Mindful Beings. As a certified meditation instructor, wellness programs director, and Reiki practitioner, I am passionate about creating spaces where people can slow down, breathe deeply, and return to a state of harmony.

🌿 Join our Reiki Infused Community Guided Meditation — a soothing and restorative experience designed to help you release stress, calm your nervous system, and deeply settle into your body. Through intentional gentle movement, relaxing breathwork, and the subtle energy of Reiki, you’ll be invited into a space of tranquility, balance, and renewal.

As you rest comfortably, you’ll be guided through meditation with Reiki energy intertwined to support relaxation, emotional ease, and energetic alignment. No prior experience in meditation or Reiki is necessary — simply come as you are!

Whether you feel overwhelmed, stretched thin, or just crave stillness, this class offers a welcoming community space to reset your nervous system and leave feeling lighter and more grounded.

🧘‍♀️ Some yoga mats and blankets will be provided, but feel free to bring anything that helps you feel cozy and supported. Let us gather, breathe, and restore together!

👉 Register via Eventbrite — spaces are limited!