Rise & Shine SUP Yoga (Concord NH)

Join us for a unique and refreshing experience where yoga meets stand up paddleboarding (SUP)! 🧘‍♀️🏄‍♂️

Practicing yoga on the water not only enhances your workout but also promotes a peaceful connection with nature. The paddleboard serves as an excellent yoga mat, challenging your balance and intensifying your practice.

What You'll Gain:

• Increased Focus & Concentration
• Enhanced Balance & Core Strength
• A Deeper Connection with Nature

Class Details:

• Duration: 75 minutes (including 65 minutes of yoga and a 10-minute lesson)
• Space is Limited: Only 10 spots available
• Arrival: Please arrive 15 minutes early
• BYOB: Bring your own paddleboard, paddle, and anchor!

What's Included:

• Stand Up Paddleboard (SUP)
• Paddle & Anchor
• Life Vest (PFD)
• 65-minute Yoga Class
• 10-minute On-Water & On-Land Lesson

What to Bring:

• Bathing Suit
• Yoga Pants/Shorts
• Tank Top/T-Shirt & Long Sleeve (if needed)
• Towel
• Water Bottle
• Sunscreen
• Sunglasses
• NO COTTON!

For directions and meetup information, please check your confirmation email.

Register here! — Space is limited!