Roots & MOVE - 5 Rhythms with Bodie

Join us for Roots & MOVE with Bodie, an inspiring journey of 5 Rhythms and freedomDANCE designed for GBTQ men (and friends)! 🌈✨

"Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that, energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance." - Gabrielle Roth (Founder of 5Rhythms)

Together, we will ground ourselves in the roots of our experiences, embracing our authentic selves through movement. As we connect with our bodies, we'll explore the flow of dance in the vibrant 'here and now'. Celebrate community, breathe deeply, and let the heart of movement unite us in a circle where everyone is welcome.

Details:
🗓 Last Friday of the month
🕖 19:00 - 21:00
📍 Location: London School of Capoeira
Unit 1-2 Leeds Place, London N4 3RF
💷 Exchange Rates:

• £15 (concession)
• £18 (base rate)
• £20 (donation rate, supports bursary options)
  Limited bursary places available at £10 for those in need – please reach out for more info.

🎟 Reserve Your Spot: Book Here

The spacious, bright, and airy dance studio is conveniently located just 10 minutes from Finsbury Park tube and train station, accessible via the Victoria and Piccadilly lines. Only 25 places available, so secure your seat!

Bodie has trained directly with Gabrielle Roth in 2005, expanding his expertise in Open Floor ‘Therapy in Motion’ and freedomDANCE. A psychotherapist with over 20 years of experience, he conducts workshops across the U.K., Europe, and Asia, currently exploring 'Breathwork with movement' as a profound healing resource.

Come with an open mind, curious heart, and be ready to move at your own pace! 💓

Let’s dance together from the heart!