Special Series: Intro to Yoga

Join us for the Special Intro to Yoga Series at MYCC! 🧘‍♂️ Are you eager to learn the basics of yoga movement and posture in a safe environment designed specifically for newcomers? Whether you're completely new or wish to revisit the basics with a beginner’s mindset, this is the perfect opportunity!

Details of the Series:
🗓️ Duration: 5 weeks from January 2026, starting on 1/3 and running through 1/31
🕣 Time: Saturdays at 8:30 AM
✨ As a special bonus, you'll receive a 30-day unlimited pass so you can join additional classes whenever you're ready!

This series consists of five 60-minute classes, specifically crafted for beginners to learn foundational yoga basics and prepare for group classes. You’ll experience:

• Hatha Yoga: Gently holding postures.
• Vinyasa Yoga: Linking breath with movement.
• Weekly exploration of basic postures (asana) and movements from the ground up.

Each class begins with breath control exercises (pranayama) and concludes with a brief period of meditation/reflection.

🔗 Sign up for the series now online to secure your spot!

📍 Location:
4641 AZ-92,
Sierra Vista, AZ 85650-9533,
United States