Stress from the Inside Out

A new conversation is forming! Join us for Stress From the Inside Out, a panel designed for those eager to uncover the true impact of stress on our bodies. 🤔

While we recognize stress by how it feels, what is it actually doing to our biology, our bones, and even our skin? This curated gathering features three leading experts from diverse fields—nutrition, osteopathy, and aesthetic medicine—who will enlighten us on how stress travels through our bodies: where it begins, how it moves, and where it ultimately shows up.

✨ Jennifer Hanway (@jenniferhanway) - Board-Certified Holistic Nutritionist and Head of Nutrition at Russak Dermatology, opens the discussion at a cellular level. With over 19 years of experience working with clients ranging from the British Royal Family to Olympic athletes, and featured in Vogue, O Magazine, and Well + Good, she explores how chronic stress rewires our hunger hormones and affects metabolic function and skin health.

✨ Nadia the Osteopath (@nadiatheosteopath) - A Registered Osteopath and founder of Back 2 Wellbeing, brings a wealth of expertise, serving as a columnist for HELLO! Magazine and a familiar face on ITV's This Morning. She delves into how stress becomes physical: its imprint on posture, tension, and movement, and the methods to alleviate it.

✨ Dr. Benji Dhillon (@drbenjidhillon) - Founder of Define Clinic and former Clinical Director for Europe at Allergan, is one of the UK's foremost authorities in aesthetic medicine. A graduate of King's College London and a member of the Royal College of Surgeons, Dr. Dhillon is recognized by both Tatler and Vogue for his precise focus on visible aging, shedding light on how integrated care can effectively reverse its effects.

Moderated by the insightful Victoria Woodhall, this gathering presents an opportunity to understand stress like never before. Together, they ‘map a fuller picture of stress than most of us have ever been offered’ and discuss how an integrated approach to resilience, recovery, and long-term wellbeing looks.

Spaces are intimate, so be sure to RSVP to secure your spot! 🕊️